All right, looking for input again! I have to thank you, my readers, for all the comments you have left me in the past, and I'm sure will continue to leave - I have learned so much from you! You're great! :-)
We're at the point where I have built myself and my horse up to being able to walk/trot for a little over one hour. I also have a nice nearly 5 mile loop with varying terrain!
I know you are not supposed to add distance and speed at the same time. Fine, makes sense.
But which do you do first? Or can you flip/flop, say....Today increase speed, tomorrow distance, rest, then the next ride try the increased speed AND distance that you achieved previously.
If I increase speed on the same route, then I won't have ridden for as long of a time period...and if my goal is to increase time spent in the saddle, then what?
I am probably overanalyzing....but would love your input! Thanks!
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